Tim Shieff – Mindful Warrior Workout Vol. 1

$10.00$22.00 (-55%)

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Mindful Warrior is a movement/workout course that can benefit people

Tim Shieff - Mindful Warrior Workout Vol. 1

Tim Shieff – Mindful Warrior Workout Vol. 1

Check it out: Tim Shieff – Mindful Warrior Workout Vol. 1

Mindful Warrior Workout Vol. 1

Get a strong, fit, healthy, mobile body whilst having fun and without over exerting for a one time fee

When Yoga Meets Calisthenics

Learn movement from a World Champion Athlete
Mindful Warrior is a movement/workout course that can benefit people of ALL levels. Whether you’re already a master of movement or just curious to get started, this course could help you. From fully functioning to recovering from injury you are in the right place to become more connected to your body and its potential.

Your Instructor

 

Tim Shieff

Tim Shieff
Freerunning World Champion x2
Ninja Warrior UK Season 1 Last Man Standing & twice finalist
American Ninja Warrior Finalist x2
Winner of American Ninja Warrior USA vs the World as Team Europe Captain
Intro

Course Curriculum

  • Preview

    Overview (2:17)

  • Start

    Fundamentals of MW (with Quiz) (2:34)

  • Start

    Guidebook

Lower Body Workout
  • Start

    Lower Body Fundamentals (with Quiz) (1:04)

  • Start

    #1 MW – Stair Workout A (12:00)

Upper Body Workout
  • Start

    Upper Body Fundamentals (With Quiz) (1:34)

  • Start

    #2 MW – Field Workout (9:28)

  • Start

    #3 MW – Stair Workout B (9:28)

Main Menu

Tim Shieff - Mindful Warrior Workout Vol. 1

$10.00$22.00 (-55%)

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