MasterClass – Serena Williams Teaches Tennis
Check it out: MasterClass – Serena Williams Teaches Tennis
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Lesson Plan
- 01
Introduction – Focus and Desire
Whether you’re a beginner or a budding champion, Serena Williams can teach you how to improve your game on and off the court.
- 02
Groundstrokes I
Consistency is key in tennis. Experience the drills Serena’s father ran for her as a kid—drills she still runs every day as a pro.
- 03
Mastering Groundstrokes
Master baseline play with advanced footwork, backhand and troubleshooting techniques that Serena uses to challenge any opponent.
- 04
Controlling The Court
Serena teaches you how to turn defense into offense, when to anticipate and react, and how to open up the court for easy winners.
- 05
Mental Toughness
Serena Williams believes that tennis is 70% mental. Learn how to dig deep in tough situations from a player known for impossible comebacks.
- 06
Advanced Net Play
Serena rarely comes to the net, but when she does, she makes it count. Learn proper approach, volley, and smash techniques.
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- 07
Training Like a Pro
The average women’s professional tennis match lasts two hours, but Serena trains to play all-out for four. Here she reveals her tips for staying in top shape, her pro drills, and how to keep it fun while putting in the hard work.
- 08
Preparing for Game Day
Serena starts a big match before she even steps out onto the court. Learn the physical and mental routines that take Serena to the Grand Slams over and over again.
- 09
Making Of A Winner
Serena’s run of titles is otherworldly, but it all started with goals, heroes, and a lot of practice.
- 10
Mastering The Serve
Serena’s serve is legendary. Weaponize your serve as Serena teaches you the mechanics that power 128mph of pure genius.
