John Ryan – The Bliss Technique 10 Day Program

John Ryan – The Bliss Technique 10 Day Program

Check it out: John Ryan – The Bliss Technique 10 Day Program

‘Bliss Technique’
The 10 Day Program

A Meditative Technique To Help You Recover Sexual Ecstasy –
Your Primodial Legacy As A Human’

Our 10 Day Program is free with the
Bliss Technique

“Sex wasn’t God’s big mistake.
Judging against sex was humanity’s biggest mistake.
Pleasure is an divine as any cathedral, any temple”*

Dr. Deepak Chopra,
Freedom, Grace and Power

“If you were free of obstructions – if your mind were clear,
your heart open and your body free of tension
you’d experience the energy as an
indescribable  pleasure – better than sex.’ *

Dan Milliman,
The Way of the Warrior

Over a hundred years ago, the great Russian writer Leo Tolstoy wrote  an extraordinary thing,’

He wrote:

“Man survives earthquakes, epidemics,the horrors of disease, and all the agonies of the soul, but for all time his tormenting tragedy has been, is, and will be the tragedy of the bedroom”

He was right.

Yet, what we are beginning to understand is that, most of us are  in fact  …………….

‘Dissociated from Sex, one of the greatest spiritual experiences of a biological being’.

We  feel  very little or nothing.

We just feel very little real sensation in our bodies, almost dead, numb – frozen.

During sexual intercourse, most of us  feel only a tiny, tiny tingle of what we should be experiencing.

Why is this?

Because…..

We are all in our heads.

Looking at what is happening, not FEELING it.

None of us are fully present, home in our bodies.

None of us fully inhabit every cell of our bodies.

The rest of our body feels  cut off from what is happening.

Blocked.

Frozen.

Like concrete.

We’re ‘dead’ with fear, with self-consciousness.

Self-consciousness

‘The male’s greatest fear is failure, while the
females is of not being loved’.
Irma Kurtz

In a poll this year in the New York Times, one in three men admitted that they actively avoided sex and  refused to sleep with prospective partners for fear of failure.

And in a similar poll among 15,000 women,  – the simple matter of self-consciousness inhibited orgasm in over 75%  of the women interviewed!

This letter from a woman is typical of this problem.

My acute self-consciousness completely inhibits me from completely letting go……and giving myself over to the pleasure I could be feeling…..

I’m worried about how breast and stomach are looking …..and thus distracted from any of the delicious sensations I could be experiencing.

I know we are more critical of their bodies than men are….Yet it’s true: What turns men on is seeing us really excited and lost in pleasure.

But I’m cut off from this kind of abandon because I’m just so absorbed with worrying about how I look, I’ve lose  the ability to know and concentrate on how I feel.

Today, we are SO preoccupied with our own chronic self -consciousness, that we feel nothing.

“Where’s my life gone?”

That’s why we tend to  feel ‘life is passing us by’.

As one writer once said: “The Divine means nothing unless you can feel it in your body.

Likewise, with sex.

It means nothing unless you can feel it bursting as joy and orgasm in every cell of your body.

But we won’t let or ALLOW ourselves to do that.

And, so we deny ourselves what deep down, everyone
craves :

‘That pleasure in which your entire being vibrates and pulsates undividedly, in harmony with itself and with another human being’.

Eva Pierrakos

Click here to start practicing the Bliss Technique Right Away

Deep down, that’s it!

Isn’t it?

We want a REAL whole-body-mind connection with another person.

In our lives now.

 

We WANT Freedom from
our excessive self-consciousness.

How many of us have not felt the desire, as the great Irish poet, Brendan Kennelly once wrote to ……

” ‘drive’ out the demons of embarrassment and inhibition and some, at least of the more crippling forms of shyness and sensitivity.”

So that….. we can feel a real whole bodily feeling of unity with another human being.

Unity consciousness itself.

As  the great philosopher Ken Wilber concludes, after a lifetime of reflection:

‘All our various desires, wants, intentions and wishes are ultimately ‘substitute gratifications’ for unity consciousness.”

But today, most of us  are so……

‘Constricted’

‘Anxious’

And ‘tense’…….

….that we can only let in and experience a tiny trickle of the  energy flow in our bodies when we want to make love.

Thus, when we want to take a relationship further with a partner, we all feel the strong desire to avoid the shame, the humiliation and mortification if sex is a failure.

But here is the dilemma we all face: Sex can be pure ecstasy between you and a partner and  our cells literally YEARN for it – or it can be a total disaster.

And so, for most of us,  we let FEAR overrule over DESIRE for sexual enjoyment, for sexual union- and we miss out on or postpone  what we really want.

And afterwards, we end up alone with ourselves feeling……. EMPTY…..and disappointed.

Yet, the problem is not you.

Or your partner.

Or your desire for sexual union ……

…..But your fear and excessive self-consciousness.

marilyn-monroe.jpg
Marilyn Monroe, sex, pleasure and the Bliss
Technique.

Marilyn Monroe And Pleasure

In tapes made for her psychiatrist Dr Ralph Greenson, Marilyn Monroe gives us all an unique insight into the very personal nature of the ideas that we are talking about here.

Here are her words and beliefs about pleasure, and how it affected her ability to experience real pleasure in her life.

”What I told you when I first became your patient is true. I had never had an orgasm. I well remember you said an orgasm happens in the mind, not the genitals.

You said there was an obstacle in my mind that prevented me from having an orgasm; I felt  that I did not deserve to have the greatest pleasure there is; that it had something to do with something sexual that was very wrong, but my pleasure from getting pleasure from it caused my guilt.

That it was buried in my subconscious. Through analysis we would bring it to my conscious mind where we could get to the guilt and free me to be orgasmic.

Well, we sure worked it and it got nowhere. I’d go home and cry and vomit from the frustration. Then you said for the orgasm problem we would try a different approach.

That you would tell me how to stimulate myself, that when I did exactly what you told me to do I would have an orgasm and that after I did it to myself and felt what it was, I would have orgasms with lovers.

(As In the Bliss Technique – you must learn to feel it in yourself first, in your own body first, then with others)

What a difference a word makes. You said I would, not I could.

Bless you doctor. What you say is gospel to me. By now I’ve had lots of orgasms. Not only one, but two and three with a man who takes his time.

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I never cried as hard as I did after my first orgasm. It was because of the years I had never had an orgasm. What wasted years. How can I describe to you, a man, what an orgasm feels like to a woman. I’ll try.

Think of a light fixture with a rheostat control. As you slowly turn it on, the bulb begins to get bright, and then brighter and brighter and finally in a blinding flash is fully lit. As you turn it off it gradually becomes dimmer and at last goes out.

Speaking of Oscars, I would win overwhelmingly if the Academy gave Oscars for faking orgasms. I have done some of my best acting convincing my partners I was in the throes of ecstasy”.

For us all, it is this idea- THIS belief that, as we ARE now, “ that we do not deserve to have the greatest pleasure there is’ that stops us from experiencing this health-giving energy in our body.

And, as we have seen, this belief can affect us all from a Hollywood sex goddesses to the ordinary person on the street.

From today, we need to start to think outside the limits of our past experience.

To gradually allow yourself to play around with this new possibility; that pleasure is not bad or wrong.

And it is not limited or scarce.

And as Osho once wrote, misery is the key business of all the organized religions.

He wrote:

“If dropping the misery is as easy as I say, then all these fake religions lose their business. It is a question of their business. Blissfulness has to be made so difficult – almost impossible- that people can only hope for it in some future life, after long arduous journeys.”

But pleasure is simply the true nature of the energy of life itself- an energy that is infinite.

An energy that we have blocked from our bodies by the harsh, frozen nature of all our old beliefs.

When you practice the Bliss Technique to-night, begin to breath deeply now and to relax, REALLY RELAX your body more and more.

Let all the centuries of limitation and fear, that are deposited in the cellular memory of your body be released.

A Thought Experiment!

For a moment, put any morals you may have aside and do this ‘Thought experiment’ with me.

I want you to imagine this beautiful escort is available to you right now.

And for women, imagine now the man of your desires.

A man of deadly charm. See him clearly.

You simply have to pick up the phone ….and she/he  is yours.

posed by model

Play along with me here and…really enjoy this woman’s beauty now. Or the man’s charm.

She’s yours.

All yours.

Now.

One call.

And she is in your room.

She wants you to make love to her.

To rise to the occasion.

To satisfy her…….

She wants to give herself totally to you – because you are the
client .

“Well, Not NOW, Maybe, Next Time?”

Yet, why the hesitation?

Why the reluctance to ring and face her? Him?

If you’re feeling hesitant, right now, don’t feel too bad.

You are not alone.

In 2003, as part of a TV documentary in Holland, a group of 20 men were offered all the pleasures and services of a similar group of beautiful women – and all turned it down….

Yes, EVERYONE of them.

Why?

We both know.

Fear.

The same fear, to a greater or lesser extent that every man  feels when he/she has to perform.

The same fear every woman feels as she is about to  reveal and open herself to her man.

All Pleasure- Blocked!

We are all capable of experiencing infinite pleasure…….

But we are so concerned, so worried, so anxious about what ‘OTHER PEOPLE ‘ think of ‘us’ that we freeze……

Like ICE.

And this fear causes all the cells of our bodies…….

To constrict,

To narrow,

To tighten,

To contract

And to compress…….

And totally block out and hinder the flow of blood and energy throughout our bodies.

And the flow of blood and energy becomes a mere trickle…..

So we can’t arouse an erection or feel any sensations at all in our ‘deaden’ body.

We make love in our heads, not in our bodies, and feel little.

The Ecstasy Of A Deep Tissue Massage

Now, here’s another experiment you can do.

Tomorrow, book yourself a deep tissue massage or Thai massage.

When you arrive, remove your clothing, lie down and try to surrender yourself fully to the massage.

And see and monitor closely how you feel….

 

“Ecstasy”

Now: A proper massage should be ecstatic.

Your whole body should pulsate, tingle with pleasure.

Down to your fingertips!

Streams of pleasure should wash over you- healing, renewing and regenerating you.

Your bloodstream should be saturated with a cascade of the body’s natural happy hormones -endorphins.

But…..

The truth is most of us will feel very little of this.

Why?

Again, deep down, we will be too tense.

Too self-focused.

Too SELF-CONSCIOUSNESS.

We will be too-uptight to fully relax and really surrender to each moment of the massage.

So this tension, this ‘trying’ will block,  squeeze, and restrict the energy in our body and……..

Again, we feel very little.

And when that happens……. we might blame the masseuse or think we haven’t found the right kind of massage that suits us yet.

But the fact remains: We FEEL little or nothing……..

Look Within!

That’s why, as we mentioned  we all feel life is passing us by.

Or hasn’t started yet.

You see, we’re here to experience.

To experience the indescribable nature and pleasure of the ENERGY of life in our bodies now.

We all think it’s all the ‘exotic’ holidays we have missed out on that make us feel life has left us behind.

Or all the glamorous parties we were never invited to.

Or the far-flung ‘adventures’ that never happened.

But it is not true.

STRIP everything away and look deeper – and you’ll see a different story.

In truth, what we all really want to experience (and think we have missed) is the pleasure of this life force coursing through every cell of our bodies in absolute union with another person. Unity consciousness

Get immediately download John Ryan – The Bliss Technique 10 Day Program

Most of us believe we can only experience this force through sexual orgasm, which we can  – but the truth is, we must first experience and enjoy it in our own bodies first.

This is the mistake we have made.

Only then we can FULLY  enjoy and access it  with others.

Otherwise, nothing or little will happen.

You won’t feel anything, if first you can’t feel it in yourself.

If you can’t ‘get it on with yourself’ – if you can’t totally relax and feel the incredible pleasure of the sexual energy streaming through your body when you are relaxed and on your own, what chance is there you will feel it when you are tense, anxious and self-conscious with others?

Look Within!

All the time the problem was within us.

Not the other person

All our lives, we have been….

Blocking

Freezing

And restricting ourselves so TIGHTLY….. that, we never felt anything.

Now is the time……by relaxing into our own being …..to start to let go.

To unblock ourselves.

To unfreeze ourselves.

First, when are on our own.

And then, when we are relaxed and intimate with a person we like.

To do this, we must never forget that the energy, the pleasure is within us.

Deeksha Kiara Windrider expresses it beautifully:

‘We are joy-filled beings all the way to the core.

You know, when you really look at the bio-chemistry, you will see that the human organism is designed for the ongoing experience of joy, pleasure, bliss.

What’s an endorphin? What are the skin and the senses?  A fragrant, yellow-bursting flower?

There’s no escaping it: We are set up for bliss. But look at us. We’ve missed; we’ve totally missed the mark’.

We have missed the mark! because we have forgotten that we are responsible for how much of this energy we will let ourselves experience.

The other person can help us to access this energy in ourselves, but if we can’t relax and let go enough, we will still feel nothing, no matter how beautiful or alluring the other person is.

Click here to start practicing the Bliss Technique Right Away

Chris Griscom  emphasizes this point again and again in her extraordinary book,  ‘Ecstasy is a new frequency’:

She writes:

“There is nobody out there influencing the body but you.

Until you can own your body, forget what anybody else is going to do for you…..”

“In the past, we thought, “Well, my problem is this wife that I have been with for 20 years. I’m bored.” We thought we could find the stimulus in a new being. It’s not there. We found that out…….”

“You can make love to a different person every day, and you will still feel unfulfilled, and you will not be orgasmic…….”

“The stimulus is not out there in the other person, and it doesn’t matter how beautiful the body, or how well you do the technique. That’s irrelevant.

The energy, as it moves is moving in you……”

This is the key.

We have to learn how to feel this extraordinary, exquisite ENERGY  in our OWN bodies first when we are on our own….. without the pressure, tension, and self-consciousness of others present.

Let’s be honest again.

If we can’t feel it coursing through our bodies when we are relaxed and on our own, what chance is there we will  feel this  ENERGY  when we are present and self-conscious with others?

The Bliss Technique is only a simple tool to ALLOW us to experience (not talk about or compare theories about) BUT TO actually  EXPERIENCE that energy, that force NOW…….in our own bodies first

That is why we turn to this simple Bliss Technique.

It is only a technique or tool to help us to CLEAR our system of the blockages that prevent us from EXPERIENCING, in our everyday life, our underlying nature of bliss.

So when you practice the Bliss Technique, these states of bliss, joy and peace are very real states of being.

Not imaginary or fantasy.

They are real states, each of which has a very specific and observable effect on your physiology and brain wave coherence.

As you practice, your body would begin to release higher levels of endorphins.

Endorphin are the natural hormone secreted by the pituitary gland that science has now linked to a person’s pleasure level and to the experience of unconditional joy.

The Bliss Technique is a simple technique that cause your body to naturally and organically produce unlimited amounts of THESE natural feel-good chemicals, endorphins.

First in you  – and then in your partner, whose body will start to align with yours and begin producing the chemical onrush!

Click here to start practicing the Bliss Technique Right Away

So, life need not pass us by.

It is always within grasp. Even right NOW.

This moment, you have the EXACT SAME biological and neurological circuitry as any other human being who is capable of experiencing all the ecstatic frequencies of this energy, from the highest to the lowest – this very moment.

It is available to you right now.

The truth is: Our nervous systems have been set up for unlimitedness.

Experience The Differences For Yourself In 10 Days

The 10 Day Program -FREE with the Bliss Technique

After you have mastered the basic techniques of this meditative practice and can feel this extraordinary, healing ENERGY streaming through your OWN body  when you are on our own………

I want you to move on………and learn how you can experience this orgasmic energy when you are with another person so that both of you can feel this orgasmic energy streaming through your bodies together as one.

In fact, this is your greatest gift to your partner.

Try it out for 10 days after you have mastered the main Bliss Technique !

Each day, read and reflect on one module, listen to my tape, guding you into this state and practice  and then…..

Just practice.

Practice a little bit every day.

Put aside all expectations or goals.

Don’t try or want  to achieve any specific effects….just allow yourself to experience what ever happens.

Day 1    Module 1

In Day 1, we’ll explore the ultimate intimacy we all want.  Sex is the ultimate intimacy between two people. It was designed to be the greatest spiritual experience of a biological being.
People who do not have orgasms cannot really relax, and if you cannot relax, then you are missing out on the many multisensory pleasures of life. No one owes you an orgasm if you have been unable to discover for yourself your body’s own orgasmic pleasure.

Day 2     Module 2

When we are about to enter an intimate sexual situation, most of us can feel a nervous fear and anxiety gradually seep into our bodies.

It is a jittery, fidgety, stomach-tingling, anxious nervousness that begins to restrict, narrow, and freeze your body so that only a tiny trickle of blood –the conduit of your life-force and vitality can flow freely to your erotic organs.

So, in this situation you will experience a weak or even no erection at all.

Or, as a woman, you will feel little or nothing. No tingles. No sensations. No contractions. Your nerve circuitry will feel dead. Lifeless.

When we are sexually excited and totally relaxed, our body produces a whole cascade of delicious hormones, especially oxytocin – ‘tiny living beings of pleasure’ – that stream into our bloodstream to be distributed to every part of our body.

But when we are in a state of fear and tension, everything is blocked and restricted so we feel little or none of the flow of these ecstatic energies.

To-day, we’ll learn how to unblock the feards that stop us from feeling these energies..

Day 3        Module 3

Today you’ll  learn why ecstasy is a new frequency, the vibration of a new frequency.  We’ll learn that 0ur sexual energy is usually the only place in our lives where we come anywhere close to ecstasy or rapture because we feel that pulsation, that electromagnetic charge that is part of our own creation. It is the essence of our being.

Day 4             Module 4

Today, you’ll  remove and relax away the blockages, so that the energy and the blood will  flow again and burst forth in a huge explosion of power and feeling.
In the Bliss Technique, everything we have done so far has been focused on removing, and on releasing this fear and  chronic tension from your body……
Remember, the problem is not in your body. If you can achieve an erection, or, as a woman, self-pleasure yourself to noticeable heights of pleasure and sensation – the problem is not physiological.
Your body is not the problem, just this chronic tension and fear that closes your body so you feel nothing.

In fact, the problem is even more specific: you are not fully present IN YOUR body. You do not live in the present moment.

Day 5         Module 5

Today, we’ll practice a simpe  secret that will release all your  latent sexual energies. The secret lies in remembering how you really  felt when you stopped trying to feel the bliss energy?  When you stopped wanting to feel CERTAIN things and not others……when you just  allowed the life-force in your body to respond without judgment or censure?   Remember how much more open and relaxed you felt?

This is the key to letting this orgasmic energy flow, not different sexual positions or popping pills.

Today, we’ll also learn there is nothing wrong with using different positions, but if there is no ecstatic, red-hot ENERGY and FEELING behind your action, using all these different positions will still leave you feeling equally cold and empty.

Real sex is all FEELING.  All about energy. It’s all about getting out of your mind, out of your head and into the ENERGY.

Day 6            Module 6

Today, you’re going to  ALLOW yourself to FEEL an ABUNDANCE of this marvellous, orgasmic energy surging through you so that you can effortlessly lift up your partner’s body to this same ecstatic sexual frequency. To do this you need fully present. FULLY conscious with another person.  You’ll need to learn how to achieve this closeness, this  intimacy, this connection.

If you can  achieve no deep connection, no deep feeling will be involved – and so your body won’t be triggered into producing an abundance of glorious, delicious hormones, especially oxytocin, to saturate your bloodstream.

Do you know why a shared meal is a popular starting point for sex in human beings? Scientists have discovered that oxytocin, the hormone of coupling and togetherness flows almost as easily during an enjoyable meal as during sex and subsequent orgasm

At the end of the day, it’s all boils down to one thing: If you can’t let go enough, relax enough and let yourself be fully present, then you won’t feel anything. Nor will your partner.

Day 7           Module 7

Today, we’ll show you how to put  Barry Long’s wisdom  into practice when he said: “You don’t have to worry about ‘feeling like making love’. That’s an emotional distraction. The bodies love to make love. The part of you that feels like it or doesn’t feellike it is the problem, the emotional monitor, the self that gets in the way. Leave it to the bodies and they will make love. Stay out of it as much as you can.
Today, I’ll ask you to remember a vital truth: When your body is relaxed, open and at ease, it knows how to make love – perfectly! It knows  PERFECTLY how to produce an abundance of sexually ecstatic, bliss hormones, to saturate your body…….if you will just get out of the way and let it…..It can do all those things with perfect, intelligent precision…… it also knows how to make love perfectly…if you can learn how to get out of its way!

Day 8           Module 8

Today, I’ll going to ask you to simply focus on staying fully present in your body and watch what happens. A gentle, soft choice-less watching. I’ll ask you not to  put ANY limits on this pleasure as it rises in you. I want to realize that the  more you can hold this gentle, open attitude…as you practice, the more of this energy you will allow in and experience. The key is to  drop all mental limits you might have as to what is possible to experience.

The energy is limitless – so will be YOUR experience.

‘A man cannot give you an orgasm. A man cannot give you something that is already yours. Women have assumed for too long that men are naturally-born ‘sexperts’. If you have not done so, now is time for you to claim rightful ownership of your sexuality’

 

Day 9             Module 9

Today’s Module will introduce you  to the ‘ the no-orgasm Rule!  The famous research team, Masters and Johnson have a simple ‘no orgasm rule ‘ in their therapeutic work for couples who want to experience more pleasure in their love-making. The essence of their technique as employed at the Reproductive Biology Research Foundation in St Louis is that each couple is instructed to go to bed, attempt to enjoy each other, but strictly avoid any effort towards orgasm or any position that might lead to it.  They are to have no end-goal in mind, nothing they are aiming for – just to enjoy and appreciate each sensation
as it arises.

And the results are astounding. Over 70% of all couples, where one or both have not had an orgasm in years- often achieve climax within two weeks after starting the program. The explanation, according to Dr. Masters is that anxiety about orgasm is the principle cause of failure and once the anxiety is removed, the natural happens by itself, spontaneously!

Day 10     Module 10

Today, I will ask you to perform this experiment: In your mind  pretend you are having sex but imagine it is a total failure! Yes, a complete disaster! Really do everything you can to make sure that nothing ‘rises’ to the occasion! Demand, literally command your penis not to get involved. To be totally unresponsive. To remain as soft as a feather, no matter what! As a woman, command your body to be totally unresponsive. Immune to any feeling. To let nothing cause the slightest pleasant sensation in you.  Ban any energetic sensations or contractions that may start to tingle in one sensual connection in any part of your body. Try t