Gray Cook – Secrets of Primitive Patterns fix

$20.00$41.97 (-52%)

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Secrets of Primitive Patterns contains 105 minutes of video content. The ten units included in this course are:

Gray Cook - Secrets of Primitive Patterns fix

Gray Cook – Secrets of Primitive Patterns fix

Check it out: Gray Cook – Secrets of Primitive Patterns fix

Gray Cook and Lee Burton review the developmental sequence and how we can utilize this process to our advantage during exercise prescription for any population group. Discover how a simple screening process can identify core stability and motor control dysfunctions and how professionals can instinctively incorporate specific corrective strategies to address dysfunction.

What’s Included

Secrets of Primitive Patterns contains 105 minutes of video content. The ten units included in this course are:

Unit 1: Introduction

Unit 2: Screening

Unit 3: Push-Up Corrections

Unit 4: Rotary Stability Corrections

Unit 5: Quadruped Corrections

Unit 6: Hard Roll

Unit 7: Rolling Assessment

Unit 8: Rolling Corrections

Unit 9: Side-Plank Corrections

Unit 10: Conclusion

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Gray Cook - Secrets of Primitive Patterns fix

Gray Cook - Secrets of Primitive Patterns fix

$20.00$41.97 (-52%)

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