200 HR Online Yoga Teacher Training

$95.00$437.00 (-78%)

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The YogaRenew 200-hour yoga teacher certification offers you the opportunity to deeply enrich your practice and understanding of yoga.

200 HR Online Yoga Teacher Training

200 HR Online Yoga Teacher Training

Check it out: 200 HR Online Yoga Teacher Training

Become a certified yoga teacher today!

YogaRenew is a Registered Yoga School (RYS®) with Yoga Alliance. Due to COVID-19, in-person trainings have shifted online and graduates of this course are welcome to register in Yoga Alliance’s directory as a RYT-200.

Our Curriculum

The YogaRenew 200-hour yoga teacher certification offers you the opportunity to deeply enrich your practice and understanding of yoga.

This comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures.

As a student, you’ll learn all the aspects of yoga teacher training and learn all the skills needed to become a knowledgeable Yoga Teacher.

What You’ll Learn

History & Philosophy

  • The Yoga Sutras
  • 8 Limbs of Yoga
  • Upanishads
  • Bhagavad Gita

Yoga Anatomy

  • The Spine
  • Muscles & Nerves
  • Skeletal & Connective Tissue
  • Foot, Knee & Hips
  • Breath & Bandhas
  • Shoulders & Arms
  • The Psaos
  • The Bodily Systems

The Asanas

  • 6 Principles of Alignment
  • Understanding the 5 Categories
  • Detailed ‘How To’ for 50 Different Postures
  • Adjustments & Modifications
  • Teaching Cues
  • Injury Considerations
  • What to Look For When Teaching

Pranayama

  • Detailed ‘How To’
  • Classroom Guidance
  • Benefits
  • Modifications & Considerations
  • Teaching Cues

Meditation

  • History
  • Anatomy of Meditation
  • Benefits
  • Detailed ‘How To’
  • Guiding Meditation

Yoga Business & Marketing

  • Finding Teaching Opportunities
  • Outreach
  • Branding & Marketing

Mudras

  • Benefits
  • Guidance & Considerations

Teaching Tips

  • 11 Key Qualities of a Great Yoga Teacher
  • Develop Your Voice
  • Class Room Set-up
  • Building Your Class Experience

Sequencing & Structure

  • Creative Imagery
  • Developing Your Sequence
  • Safe Class Structure
  • Building Class Themes

Beyond the Mat

  • Qualities of a Great Yoga Teacher
  • Overcoming Fears & Developing Confidence
  • Discover Your Style
  • Ethical Considerations

Chakra Therapy

  • Energetic Associations
  • Healing Affirmations
  • Associated Postures

Different Styles of Yoga

  • Hatha
  • Yin Yoga
  • Hot Yoga
  • Kundalini
  • Iyengar Yoga
  • Restorative Yoga
  • Vinyasa Yoga
  • Ashtanga

50 Class Sequence Plans For You To Use Today ($150 value)

Free Weekly Emails With Pose Guides, Sequence Ideas, Quotes, Playlists, Teaching Tips, And More!

125 Creative Yoga Class Theme Ideas ($55 Value)

 Sample Waiver of Liability ($250 value)

Yoga Asana Teaching Cue Flashcards ($50 Value)

Two Free Yoga Resume Templates ($200 Value)

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200 HR Online Yoga Teacher Training

200 HR Online Yoga Teacher Training

$95.00$437.00 (-78%)

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